Ratatouille
Ingredients
- 4 T olive oil
- 1 eggplant, diced
- 2 zucchini, diced
- 1 onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 6 garlic cloves, slivered
- 7-8 Roma tomatoes, diced
- 1 t sugar
- Thyme (6 fresh springs or 2 tsp dry)
- Parsley (2 fresh stems w/ leaves or 2 tsp dry)
- (italian flat-leaf preferred over curly, but either works)
- Sea salt and black pepper to taste
Instructions
- Prep veggies.
- In a wide pot or pan, sauté the eggplant. Heat 2 T oil to lightly smoking on high heat, add eggplant and season w/ salt (~1/4 tsp). Brown/sear for 90 seconds (1 or 2 sides browned). Set aside to cool in a single layer.
- Repeat with zucchini (1 T oil, 2 min) and set aside to cool in a single layer.
- Repeat with onions (1 T oil, 4-5 min), then turn heat to low and cook another 10 min, until well-browned and tender.
- Add bell peppers, raise heat to medium, and cook 5 min while stirring.
- Add garlic and cook 2-3 min, until fragrant.
- Add parsley, thyme, sugar, salt, pepper, and tomatoes. Cook over medium-low heat for 10-12 min, until tomatoes have broken down into a thick sauce.
- Add back eggplant and zucchini. Cook 5-6 minutes.
- Then, if using fresh herbs, remove thyme and parsley sprigs.
- Adjust seasoning.
- Optional: garnish with fresh thyme leaves and/or sprinkle w/ red pepper flakes.
- Serve w/in 15 - 20 min.
- Stores ~5 days refrigerated or ~3 months frozen (thaw in fridge overnight). To reheat, heat 3 T oil in a pan to smoking over high heat, saute 3-4 min until warm.
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