Bok Choy
Basics Prep Large bok choy: wash and dry leaves and stems. Cut away leaves, stack, and cut crosswise into strips. Cut stalks into 1/2" - 1" pieces (discard bottom 1" around root). Baby bok choy: wash and dry. Cut in half or use whole. Cooking Stir-fry until tender. Cook cut-side down for a few minutes within moving in hot oil to get a good sear. Once color appears, flip and continue cooking. Whole or halved baby bok choy takes about 5 - 7 min; smaller pieces take 2 - 3 min. Ingredients 1 lb baby bok choy 2 T soy sauce (may substitute a mix of tamari and/or coconut aminos) 2 T vegetable broth 1 T rice vinegar 1 T sesame oil 2 T vegetable or olive oil 1 t honey (may sub maple syrup) 1/8 t red pepper flakes 1 T minced garlic 2 t minced ginger 1/4 c sliced green onions Sesame seeds Instructions In a bowl, combine soy sauce, broth, vinegar, 2 t sesame oil, honey, and red pepper flakes. Heat 1 T vegetable oil and 1 t sesame oil over high heat until just smoking. Cook hal