Banana-Strawberry Smoothie

Ingredients

  • 1.5 c milk or milk substitute
  • 1 banana, chunked
  • 2 c frozen strawberries, loosely-packed
  • 0.75 c greek yogurt
  • 1 T honey
  • 3 splenda packets
  • 1 T protein powder
  • A splash of orange juice
Instructions
  • Add ingredients to blender.  Blend until smooth (a few minutes)..
    • Pulsing blend mixes in less air.

Comments

  1. kexlineJune 6, 2025 at 6:31 PM

    It's creamier if the banana is frozen. I chunked up some overripe bananas into a Stasher bag and decreed that 4 pieces = 1 fruit. Very low stress.

    I also don't think I'm using a tablespoon of honey. I drizzle until I get bored, which might be ½-1 tsp.

    ReplyDelete

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