Mock Sweet Potato Casserole
https://www.wholesomeyum.com/recipes/pecan-roasted-better-than-sweet-potato-casserole-low-carb-paleo/
Ingredients
- Veg
- 4 cups butternut squash, peeled and cubed
- 1 medium head of cauliflower, chopped to florets
- 4 T unsalted butter
- 2 tsp cinnamon
- 1 tsp sea salt
- 1 tsp black pepper
- Topping
- 2 cups pecans (divide into 1.5 cup and 0.5 cup quantities)
- 1/4 cup monk fruit allulose blend (or "brown sugar" monk fruit allulose blend)
- 1 tsp cinnamon
- 1/8 tsp sea salt
- 2 T unsalted butter
- Casserole
- 2.5 T unsalted butter
- 2 T monk fruit allulose blend (or "brown sugar" monk fruit allulose blend)
- 2 tsp granulated splenda
- 1/2 tsp of pumpkin spice
- 1/4 tsp salt
- 3 T heavy cream
Instructions
- Veg Roasting
- Preheat oven to 400° F. Line baking sheet w/ lightly greased foil, or parchment.
- Toss cubed squash, cauliflower florets, 2 T melted butter, salt, cinnamon, and black pepper in a bowl.
- Arrange vegetables in a single layer on the baking sheets. Roast for 30-35 min until soft and golden.
- Keep oven hot for casserole if proceeding immediately. Roast veg can be stored overnight if desired.
- Topping
- Chop 1.5 cups of pecans. Pulse 1/2 cup pecans in food processor until you have a mix of powder and some larger pieces (don't make nut butter). Add to chopped nuts.
- Add sweetener, cinnamon, and salt. Stir in butter until mixture is crumbly.
- Casserole
- Puree veg in a food processor until smooth, adding sweeteners, spices, cream, and 2.5 T melted butter. Adjust salt and pepper if necessary.
- Transfer to ceramic or glass casserole dish and smooth with a spatula. Sprinkle topping over the surface.
- Roast 20 min until top is golden.
Notes
- Tasted a bit cabbagey / cauliflowery on day 2, but it mellowed over time in the fridge, until by day 5 it was a lot like sweet potato.
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