Ingredients 1 lb Italian wide green beans (28 oz can is okay) 2 T olive oil 3 cloves garlic, finely sliced 3 medium tomatoes, cubed 1" 1/4 t pepper 6-8 basil leaves, chiffonaded (roll up and slice in 2 mm slices) or 1 t dried basil leaves Instructions If using raw green beans, blanch them with salt. Sautee olive oil and garlic. Add tomatoes, pepper, and a pinch of salt. Cook until they release liquid and soften. Add beans. Cook to taste. Add basil last and cook briefly.
Mk II:
ReplyDeletePressure cook the chicken (low water, 5 minutes)
Add veggies: Okra, peas, and ... I forget what else.
Idea for Mk III: Mushrooms.
Mk II also used bell pepper and onion cut into 1" pieces and not overcooked.
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